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Mums’ Night Out

Rachel & Sophie

Life as a busy Mum can feel, at best, a glorious juggle and, at worst, overwhelming chaos! Mum’s Night Out is the podcast equivalent of a therapeutic catch-up with your girlfriends over a glass of wine (or two!!) Your hosts, Sophie and Rachel are just two Mums juggling everything from family life to friendships, work to wine, self-care to self-development, money to motivation, healthy(ish) eating to hobbies, love, life and everything in between! Let's get beyond the small talk!If you love nothing more than a good old chat with your friends, putting the World to rights and sharing ideas then this podcast is for you! Rachel and Sophie don’t have all the answers, far from it, but they’re not afraid to ask the questions and, just like any good night out with your Mum friends, where the chat goes nobody knows… So grab a glass of wine, stick in your headphones and let’s have a Mum’s Night Out..To make sure you don't miss any episodes, be sure to subscribe and to connect with us come and follow over on @mumsnightoutpodcast on Facebook or Instagram or join our growing community in our Mums' Night Out Facebook Group.
[Coffee Catch-up Ep44] - How I plan my week as a busy MumJanuary 24, 2023
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[Coffee Catch-up Ep43] - Five ways to bring more joy into your lifeJanuary 17, 2023
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Episode 14 - "Often as adults we've lost that joy of creation!"January 13, 2023
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[Coffee Catch-up Ep42] - Why I don't like New Year's resolutions!January 10, 2023
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[Coffee Catch-up Ep41] - Reducing your stress this Christmas time!!December 20, 2022
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[Coffee Catch-up Ep40] - Why most new year's resolutions fail!!December 13, 2022
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[Coffee Catch-up Ep39] - Five ways to become the leading lady in your life!December 06, 2022
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[Coffee Catch-up Ep38] - Are you ready to get ready for Christmas?!?November 29, 2022
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[Coffee Catch-up Ep37] - Are you stuck in old stories or open to choices?November 22, 2022
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[Coffee Catch-up Ep36] - A little intro into how our brains work!November 15, 2022
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[Coffee Catch-up Ep35] - Why it is so hard to prioritise yourself when you're a Mum!!November 08, 2022
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[Coffee Catch-up Ep34] - Why you need to keep your battery charged!November 01, 2022
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Episode 13 - "When we're sleep deprived, we don't know that we're sleep deprived!!"October 31, 2022
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[Coffee Catch-up Ep33] - Could you be a bit of a secret control freak?!?October 25, 2022
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[Coffee Catch-up Ep32] - Why a cluttered environment could be impacting every area of your life!October 18, 2022
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[Coffee Catch-up Ep31] - How a five-minute break can help you learn quicker!October 11, 2022
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[Coffee Catch-up Ep30] - Why I actually do care what people think of me (and why I'm OK with that!!)October 04, 2022
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[Coffee Catch-up Ep29] - Do you need some time out?September 27, 2022
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[Coffee Catch-up Ep28] - What can we learn from the things that upset us?September 20, 2022
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[Coffee Catch-up Ep27] - Have you found your tribe?September 13, 2022
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[Coffee Catch-up Ep26] - Is it time for a September reset now the kids are back at school?September 05, 2022
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[Re-release] - "I need another holiday to get over the holiday!!"August 19, 2022
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[Re-release] - "Do you have a tick list of things you'll do in the school holidays?"August 05, 2022
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[Coffee Catch-up Ep25] - Holidays are not just for the kids!!July 28, 2022
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[Coffee Catch-up Ep24] - Juggling the school summer holidaysJuly 21, 2022
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