The Mindset Map
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
The Mindset Map
"Would you rock up with greasy hair and hairy legs?!?"
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In today's episode, we discuss all things appearance and image! We chat about our own hang-ups and insecurities and what messages we want to be passing on to our children. We also go down a funny little rabbit hole reminiscing about some of our questionable fashion choices from our teen years - pastel suit jackets from Select, anyone else?!?
at 8:52 I reference a brilliant interview with the fabulous Brene Brown on the How To Fail With Elizabeth Day podcast. You can listen to that here: https://podcasts.apple.com/gb/podcast/s13-ep1-how-to-fail-bren%C3%A9-brown/id1407451189?i=1000547612407
Mums' Night Out is hosted by Rachel, owner of Happy Cat Kids, an online children's toy & gift store and mum to Roxy (10) and Henry (6) and Sophie, primary school teacher and Mum to Amelia (11) and Daisy (6) .
We hope you enjoy this episode, so that you don't miss out on any future episodes, be sure to subscribe and if you'd like to connect with us on social media them come and follow us at @mumsnightoutpodcast over on Facebook or Instagram.
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You can also come over and join our growing community of like-minded Mums in our brand new Mums' Night Out Facebook group!
So grab a glass of wine, stick in your headphones and let's have a Mums' night out...
