The Mindset Map
I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!
The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!
Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!
And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.
I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain!
Whatever you want in life and in business, it all starts with mindset...
And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.
The Mindset Map
"What would we have done without Judy Blume?!?"
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Ah Judy Blume - we love you, we salute you and we thank you!!
In this episode of the Mums' Night Out Podcast we discuss all things female - from first periods to menopause and all things in-between!! (For clarification - we are most definitely not experts on this topic and everything that we share is purely our own opinions based on our personal experiences! If this discussion triggers you to have any concerns about any area of your own health, please don't suffer in silence, go and speak with your doctor or at the very least, confide in someone you trust! Let's speak up about our health!
If you don't know what we are talking about when we refer to the Judy Blume books then, firstly, you must be younger than us!! Secondly, you have to check them out!
In this episode we touch briefly upon the scary rise of period poverty in this country. If you want to learn more about how you can help or you know someone who needs support in this area, I invite you to please check out The hygiene Bank who are doing incredible work supporting many vulnerable girls and women around the country.
If you enjoyed the information we shared from the work of neuroscientist Dr Lisa Mosconi then make sure you check out this fascinating episode of the Women of Impact podcast: https://podcasts.apple.com/gb/podcast/neuroscientist-debunks-female-brain-myths-lisa-mosconi/id1435217865?i=1000558150395
Mums' Night Out is hosted by Rachel, owner of Happy Cat Kids, an online children's toy & gift store and mum to Roxy (11) and Henry (6) and Sophie, primary school teacher and Mum to Amelia (11) and Daisy (6) .
We hope you enjoy this episode, so that you don't miss out on any future episodes, be sure to subscribe and if you'd like to connect with us on social media them come and follow us at @mumsnightoutpodcast over on Facebook or Instagram.
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So grab a glass of wine, stick in your headphones and let's have a Mums' night out...
