Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!
In today's episode, I ask: "Do you need a little bit of routine in your life!?" - Whilst I for one absolutely love a holiday and a break from daily life, I realise that there are some habits/rituals that help me to feel my best! Hear all about what I mean in this quick 5 minute episode.
I hope you enjoy these quick little episodes and as always come over and hang out with us over on Facebook or Instagram and if you enjoy any of our podcast episodes please do leave us a rating and review so that other Mums can find us and benefit from these episodes.
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