Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!
In this episode, I give you a few simple tips for juggling the school summer holidays (and still finding some moments for yourself!!) If you'd like a free download with 30 simple self-care prompts that each take no more than five minutes, you can download that here.
I hope you enjoy these quick little episodes and as always come over and hang out with us over on Facebook or Instagram and if you enjoy any of our podcast episodes please do leave us a rating and review so that other Mums can find us and benefit from these episodes.
You can find all the different ways to connect with Mums' Night Out at www.mumsnightout.com/community and come over and join our growing community of like-minded Mums in our Mums' Night Out Facebook group!