Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!
Inspired by watching The Holiday yesterday, I absolutely love the line that Kate Winslet's character says: "You're supposed to be the leading lady in your own life for God's sake!!" It got me to thinking - are you being the leading lady in your life or are you busy playing the supporting role?!?!?
In this bite-sized episode, I offer you five ways to step-up and become the leading lady in your life!
One of my tips is to commit to taking at least five minutes to yourself every single day! If you're a bit stuck with this, then please click here and grab my free download: 30 days of micro-me-time moments - simple, five minute self-care prompts that even the busiest of Mums can fit into your crazy schedules!
Have you checked out my new digital vision board course? It's available now to purchase at just £19!!! Check it out here. Don't hang around as this won't be at this introductory price for long!
I hope you enjoy these quick little episodes and as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that other Mums can find the podcast and benefit from these episodes.
You can find all the different ways to connect with me at www.rachelbloomfield.com/community and come over and join my growing community of like-minded Mums in our Mums' Night Out Facebook group!