Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!
In today's episode, inspired by my recent binge watch of Daisy Jones & The Six, I talk about the importance of catching our negative self-talk and trying to reframe into a more positive light!
Have you seen my brand new membership: The BBLL Club which will take you from business beginners to leading ladies! You can join for just £15 a month, or £150 for the whole year! Find out more here.
I hope you enjoy these quick little episodes and as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that other Mums can find the podcast and benefit from these episodes.
You can find all the different ways to connect with me at www.rachelbloomfield.com/community and come over and join my growing community of like-minded Mums in our Mums' Night Out Facebook group!