The Mindset Map

The Resilient Mindset Series - Ep1. Naomi Holbrook: "We all have the power to change our story"

January 30, 2024 Rachel Bloomfield & Naomi Holbrook Season 4 Episode 1
The Mindset Map
The Resilient Mindset Series - Ep1. Naomi Holbrook: "We all have the power to change our story"
Show Notes

"We all have the power to change our story"

Welcome to a brand new series of The Mindset Map Podcast - The Resilient Mindset Series.

I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important?

In this series of podcast episodes, each month I am going to be interviewing a truly inspiring female business owner who has overcome adversity, managed failures, dealt with grief, heartbreak, disappointments and setbacks but are still standing, still working towards their goals and, if anything, are all the stronger for it. I defy you not to be inspired and uplifted by these women's stories and I cannot wait to share them with you!

And what a way to kick off this brand new series than with my first incredible guest - Naomi Holbrook, known as The Midlife Transformation Mentor, Naomi is a certified Nutrition & Weight Management Coach and best selling co-author whose passion is “Empowering busy women to REVOLUTIONISE their Happiness, Health & Hormones so they embrace the BEST half of their lives”

After many turbulent & traumatic teenage years during and after her Mum's premature death Naomi went on to create a successful 21 year career for herself in the Luxury Hospitality & Wellness Industry. From the age of 39 she transformed her own life from clinically obese, battling chronic pain, chronic illness & clinical depression to become the happiest, healthiest and most fulfilled version of herself that she is now.

Her personal background in overcoming obstacles, building resilience and creating her own confidence and self belief have made her  a go-to in the wellness industry for inspiring & empowering other midlife women to follow suit and go onto create and live the lives they always dreamed of.

Naomi became an Amazon Bestselling Co-Author in March 2022, has been published in various UK publications; Grazia, Health & Wellbeing, Natural Health and Marie Claire and is in the process of writing her first book which will be published Autumn 2024.

You can find out more about Naomi on her Facebook page:

Or follow her on Insta

and if you'd like to know more about working with Naomi, then head over to her website.

The Mindset Map Podcast is hosted by Rachel Bloomfield - Mindset & Self-Confidence Coach and Mentor. If you're interested in seeing how mindset coaching could help you  in your life and business then please head here to book a free, no obligation discovery call.

I hope you enjoy this interview, as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that others can find the podcast and benefit from these episodes.

You can find out more about working with me at

Female biz owner? Come and find out about my membership: The Level Up Club - giving you the practical tools as well as the mindset and confidence support to unlock your potential and elevate your life and business.